About Empire Gym

We are the state-of-the-art gym for fitness lovers with a passion for variety. After noticing we couldn't find a gym that offered enough to consistently inspire and motivate us, we decided to create one! Empire Gym nurtures an environment where setting a goal, putting in the hard work to achieve it, and conquering it are CELEBRATED!  We want to share your journey to success; whether it be losing weight, increasing lean muscle, strength, endurance, flexibility, overall wellness, improving bloodwork, or becoming a champion in your desired sport, we can help you achieve it!  

We have locked and loaded your Empire with everything it will take to help you TRANSFORM.  

Our vision is to create a community of like-minded people who share in the mission of health and wellness for all. We owe it to ourselves and our families to be healthy in mind, body, and spirit.  Empire Gym is owned and operated by Mary and Jamie Cain, who firmly believe that in order to help lead others to health and wellness improvement, you must first walk the walk, and lead by example. They are leaders in their community, and the best at their craft.  

Come join us for a day pass or class and experience the difference for yourself.