It is a 1250 square ft room with specialized equipment used in a fun functional fitness group setting. 45 min classes designed to blast fat, isolate muscles to increase lean mass and accelerate your goal achievement.

What if I don't want to take classes, can I still have an Armory membership?

Yes, with your Armory access membership you will have the option to utilize this area at your discretion during non-class hours (classes: 5:30am to 9:00am and 4:30pm to 7:00pm).

Are you literally open 24/7/365?

Yes, since 2007, the opening of our first gym, we have never shut doors. As a member you have unlimited access to fulfill your greatest potential.

Yes, $15 guest passes are available, and they must be there during staffed hours and have signed a liability waiver.

Can I buy a guest pass or multiple day passes?

Yes, we offer day passes and hole punch cards discounted for multiple days.

Yes. We have individual shower rooms that can be utilized by one person at a time.

Yes. We have day lockers where you can bring your lock, secure your items, and take with you at the end of your workout.

Do you have a dress code?

Item descriptionT-shirts, tanks, shorts, sweats, and closed toe shoes are all appropriate. Flip flops, bare feet or socks only are NOT allowed.

Can I use my personal headphones?

ABSOLUTELY! Playing music through an external speaker is NOT allowed

Do you have daycare, steam rooms/sauna/pool, basketball courts, boxing ring, etc.?

No. We love kiddos and all of these things, but we wanted to maximize the amount of square footage we have to help you best achieve your goals in the gym. We are all about them weights them weights them weights…and some cardio, but resistance training yields the greatest results for overall improved health.

What age can kids/young adults join and workout?

You must be 14 years old in order to be covered by insurance.

Why do you have cameras?

We want to ensure your safety. As a 24/7 facility we want to make sure that you are safe and secure in our training environment, that members are correctly and safely using the equipment as it was intended to be used, and that your hard-earned money used to pay for your membership isn't taken advantage of by persons who are not members utilizing the facilities.

Can I transfer my membership to someone else?

No, memberships are not transferable.

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Body Building Athlete Registration

Vendor Registration

Strength • Skill • Community • Competition

Coastal Empire Sports Festival 2026

Date: Saturday, April 11, 2026
Location: Effingham High School, Rincon, GA
Hosted by: Rincon Recreation Department

Empire Metabolic Reset

Starts January 10, 2025
$500 Cash Prize for 1st Place Winner!

12 Weeks. Real Science. Real Results. A Stronger, Healthier You Starts Here.

Welcome to the Empire Metabolic Reset — a transformational 12-week program designed to jump-start your metabolism, optimize your energy, and guide you toward long-term, sustainable results. This isn’t a crash diet or a quick fix — it’s a full reset built on science-backed nutrition, strategic training, and real accountability.

Whether you want to feel better, look better, or finally break out of the plateau cycle… this is your reset moment.

The Transformation Challenge is a 12-week, health-focused competition designed to help you level up your body and your wellness.
Winners aren’t chosen by looks — they’re chosen by science: blood panels and InBody scans determine who made the biggest improvements in overall health.
Start Date: January 10, 2025
End Date: April 4, 2025
Health Testing: Pre- & Post-Challenge blood panels and InBody scans provided by Hoover Healthcare
Judging Criteria: Based on measurable health improvements — not aesthetics
Cost varies by level
Participants can join any time before April 4, as long as both scans and panels are submitted.
- Anyone who wants to improve their fitness, energy, and health markers
- Those who want the results of a competition prep — without stepping on stage
- Members who want extra motivation and accountability
- Beginners ready for structure and measurable progressiption text goes here
- Baseline and final health panels
- InBody scans tracking progress
- $500 cash prize for 1st place winner

METABOLIC RESET: STANDARD

$199

For individuals who want to join the Reset and complete their required health metrics — without additional coaching.

Includes:

Full bloodwork panel (required for the Reset)
InBody body composition scan
Access to start the Empire Metabolic Reset
Entry to the 12-week challenge community space
Baseline & completion metrics tracking

Value: $350+
You pay: $199

Best for:
Anyone who wants to participate without nutrition or workout programming — great for self-guided individuals or those working with their own plan.

METABOLIC RESET: ENHANCED

$399

More personalization. More structure. More results.

Everything in Standard, PLUS:

Guided meal plan (customized)
Detailed programming specific to your goals
Midpoint metabolic check-in with adjustments
Priority messaging inside the group
Supplement recommendations tailored to your goals

Value: $850+
You pay: $399
Save over 50%

Best for:
Anyone who wants a higher-touch plan with real customization.

METABOLIC RESET: ELITE

$699 - BEST VALUE!

Maximum accountability, customization, and support for the strongest results.

Everything in Enhanced, PLUS:

1:1 professional assistance throughout all 12 weeks
Bi-weekly personalized adjustments
Direct trainer access for questions & coaching
Advanced macro coaching
Higher-touch progress reviews
Priority scheduling and coaching support

Value: $1,600+
You pay: $699
Save over 55%

Best for:
Anyone who wants the fastest, most guided, and most noticeable transformation — with expert oversight every step of the way.

About The Event

The Rincon Recreation Department proudly presents the Coastal Empire Sports Festival — a community-wide celebration of athleticism, strength, and sportsmanship.

This exciting regional event will bring together local athletes, coaches, teams, and fans for a full day of competition, demonstrations, and family-friendly activities.

From Olympic lifts to martial arts, the festival showcases the incredible talent and dedication found throughout the Coastal Empire. Whether you’re a competitor, coach, spectator, or sponsor — there’s a place for you here.