It is a 1250 square ft room with specialized equipment used in a fun functional fitness group setting. 45 min classes designed to blast fat, isolate muscles to increase lean mass and accelerate your goal achievement.

What if I don't want to take classes, can I still have an Armory membership?

Yes, with your Armory access membership you will have the option to utilize this area at your discretion during non-class hours (classes: 5:30am to 9:00am and 4:30pm to 7:00pm).

Are you literally open 24/7/365?

Yes, since 2007, the opening of our first gym, we have never shut doors. As a member you have unlimited access to fulfill your greatest potential.

Yes, $15 guest passes are available, and they must be there during staffed hours and have signed a liability waiver.

Can I buy a guest pass or multiple day passes?

Yes, we offer day passes and hole punch cards discounted for multiple days.

Yes. We have individual shower rooms that can be utilized by one person at a time.

Yes. We have day lockers where you can bring your lock, secure your items, and take with you at the end of your workout.

Do you have a dress code?

Item descriptionT-shirts, tanks, shorts, sweats, and closed toe shoes are all appropriate. Flip flops, bare feet or socks only are NOT allowed.

Can I use my personal headphones?

ABSOLUTELY! Playing music through an external speaker is NOT allowed

Do you have daycare, steam rooms/sauna/pool, basketball courts, boxing ring, etc.?

No. We love kiddos and all of these things, but we wanted to maximize the amount of square footage we have to help you best achieve your goals in the gym. We are all about them weights them weights them weights…and some cardio, but resistance training yields the greatest results for overall improved health.

What age can kids/young adults join and workout?

You must be 14 years old in order to be covered by insurance.

Why do you have cameras?

We want to ensure your safety. As a 24/7 facility we want to make sure that you are safe and secure in our training environment, that members are correctly and safely using the equipment as it was intended to be used, and that your hard-earned money used to pay for your membership isn't taken advantage of by persons who are not members utilizing the facilities.

Can I transfer my membership to someone else?

No, memberships are not transferable.

Transformation Challenge Rincon GA

The Empire Gym

Transformation Challenge

Starts January 10, 2025

Ready to transform your health — inside and out?

This 12-week challenge is built for real people who want real results.

No stage suits, no spray tans — just data-driven progress, accountability, and community support.

The Transformation Challenge is a 12-week, health-focused competition designed to help you level up your body and your wellness.
Winners aren’t chosen by looks — they’re chosen by science: blood panels and InBody scans determine who made the biggest improvements in overall health.
Start Date: January 10, 2025
End Date: April 4, 2025
Health Testing:
Pre- & Post-Challenge blood panels and InBody scans provided by Hoover Healthcare
Judging Criteria: Based on measurable health improvements — not aesthetics
Cost: $200 per competitor
Participants can join any time before April 4, as long as both scans and panels are submitted.
- Anyone who wants to improve their fitness, energy, and health markers
- Those who want the results of a competition prep — without stepping on stage
- Members who want extra motivation and accountability
- Beginners ready for structure and measurable progressiption text goes here
- Baseline and final health panels
- InBody scans tracking progress
- Access to Hoover Healthcare resources
- Empire Gym community support
- Bragging rights (and prizes!) for top transformations

Join the Challenge

This is your year. Your moment. Your transformation.
Spots are limited — don’t wait!

Start Date: January 10, 2025
Entry Fee: $200 per participant
Hosted at Empire Gym, Rincon, GA

The Empire Gym

Transformation Challenge

Starts January 10, 2025

What It Is

How It Works

Who It’s For

What You’ll Get

Join the Challenge