It is a 1250 square ft room with specialized equipment used in a fun functional fitness group setting. 45 min classes designed to blast fat, isolate muscles to increase lean mass and accelerate your goal achievement.

What if I don't want to take classes, can I still have an Armory membership?

Yes, with your Armory access membership you will have the option to utilize this area at your discretion during non-class hours (classes: 5:30am to 9:00am and 4:30pm to 7:00pm).

Are you literally open 24/7/365?

Yes, since 2007, the opening of our first gym, we have never shut doors. As a member you have unlimited access to fulfill your greatest potential.

Yes, $15 guest passes are available, and they must be there during staffed hours and have signed a liability waiver.

Can I buy a guest pass or multiple day passes?

Yes, we offer day passes and hole punch cards discounted for multiple days.

Yes. We have individual shower rooms that can be utilized by one person at a time.

Yes. We have day lockers where you can bring your lock, secure your items, and take with you at the end of your workout.

Do you have a dress code?

Item descriptionT-shirts, tanks, shorts, sweats, and closed toe shoes are all appropriate. Flip flops, bare feet or socks only are NOT allowed.

Can I use my personal headphones?

ABSOLUTELY! Playing music through an external speaker is NOT allowed

Do you have daycare, steam rooms/sauna/pool, basketball courts, boxing ring, etc.?

No. We love kiddos and all of these things, but we wanted to maximize the amount of square footage we have to help you best achieve your goals in the gym. We are all about them weights them weights them weights…and some cardio, but resistance training yields the greatest results for overall improved health.

What age can kids/young adults join and workout?

You must be 14 years old in order to be covered by insurance.

Why do you have cameras?

We want to ensure your safety. As a 24/7 facility we want to make sure that you are safe and secure in our training environment, that members are correctly and safely using the equipment as it was intended to be used, and that your hard-earned money used to pay for your membership isn't taken advantage of by persons who are not members utilizing the facilities.

Can I transfer my membership to someone else?

No, memberships are not transferable.

Father's Day Challenge

Welcome to Empire Gym's Father’s Day Challenge!

Celebrate Fatherhood with Strength and Endurance

This Father’s Day, we’re calling all dads to show off their strength and stamina at Empire Gym! Join us for a fun and competitive challenge designed to celebrate the hard work and dedication of fathers everywhere.

The Challenge:

Push-Ups: 60 seconds to show your upper body strength.
Sit-Ups: 60 seconds to test your core power.
Air Squats: 60 seconds to demonstrate your lower body endurance.
Jump Rope: 60 seconds to showcase your agility and coordination.

In just 4 minutes, you’ll have the chance to push your limits and compete for the title of Empire Gym’s Strongest Dad!

The Prize:

The dad with the highest total reps across all four exercises will win an exclusive prize of 6 FREE meals from Project LeanNation, plus bragging rights as the fittest father at Empire Gym.

Event Details:

Date: June 15, 2024
Time: 10:00 AM
Location: Empire Gym, 614 Towne Park Loop, Rincon GA 31326

Why Join?

Celebrate Father’s Day in a unique and healthy way.
Engage in friendly competition and meet other dads in the community.
Win a special prize and gain the title of Empire Gym’s Strongest Dad.

Sign Up Today!

Don’t miss out on this exciting event. Register now and get ready to prove your strength and endurance!

For more information, visit our front desk or contact us at 912-433-2337.

Empire Gym – Where Strength Meets Community

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